"Seymour's Yoga Spot"

"Phoenix has created a yoga refuge in the middle of Seymour that is a jewel for yogis in the area. The tranquil beauty of her space begins to affect you as you walk through the door. The variety of styles offered and the quality of teachers is superb. All this plus her studio offers workshops, truly healing massage and reflexology treatments, and more. I love this place!"

"Had a fantastic Swedish massage with Lauren. Very relaxing and was just the stress and muscle-aching relief I needed. Will definitely be back."



Proudly Seymour's first yoga studio; Phoenix Yoga opened in January of 2014 with a vision of building a local yoga community and designated practice space. Phoenix Yoga & Wellness LLC is owned and operated by yoga instructor Phoenix Matarazzo. She was born and raised in nearby Shelton, and takes great pride in offering a quality yoga space to her neighbors. With a full schedule and variety of class levels and styles, there is something for everyone at Phoenix Yoga & Wellness LLC. We offer Beginners-Advanced classes, Hot Yoga, and Not Hot! In addition to Yoga, our highly skilled Licensed Massage Therapist offers Massage and Reflexology sessions by appointment. We look forward to having you at our studio!


New to our Studio? Take advantage of one of our Introductory Offers (Offers are valid for one individual. One Yoga and one Massage offer will be honored per person per lifetime. Please only purchase one.)