Expansion to Shelton info (SEYMOUR is still our home base!)

Our Seymour studio is alive and well, with a full schedule of over 30 Yoga & Pilates Mat classes per week! In May 2018, we will be adding 4 classes at a second location in Shelton: Mother's Embrace Yoga. 

"Grand Opening" Donation Class in Shelton, CT.

Saturday, April 14th 9-10am.  REGISTER HERE. SPACE IS LIMITED!

*Please bring either $10 or a package of diapers. All donations will be used to purchase diapers for families in need.*

*One New Student offer will be honored per person.

Delaware Beach Yoga Retreat

with Phoenix & Lara Ward in September 2018 LEARN MORE HERE

Proudly Seymour's first yoga studio, Phoenix Yoga was established in January of 2014. The studio is owned an operated by valley native Phoenix Matarazzo, who takes great pride in offering a quality practice environment to her neighbors. Students of our studio agree that what keeps them coming back is the high caliber of classes and teachers, which creates a strong sense of community that can be felt from the moment you walk through our door. You will find our instructors to be creative, knowledgeable, and experienced. All instructors continue their professional growth on and off the mat in order to bring you safe, innovative yoga classes. We look forward to having you at the studio soon! Please do not hesitate to contact us with any questions you may have.

RETURNING STUDENTS: Our Unlimited Yoga is $80/Month, and requires an 8 month commitment. If you come twice a week, this is your best option. If you come three times a week, it is less than $7 per class! Not ready to commit to unlimited? See class card and single class options here.


JOIN OUR FACEBOOK GROUP (CLICK HERE) private group is for members/students only.