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Private Yoga & Pilates
Private lessons are a great way to ask all the questions you'd love to ask in a group class, but never have! Maybe you have limitations that prevent you from participating at the pace of group classes. Or perhaps you're looking to enhance/deepen your practice. Privates can be offered for Yoga ranging from meditation, gentle, beginners, or for working on challenging arm balances, backbends, or other postures. Pilates privates are available as well, and Phoenix can blend your time to incorporate both Yoga and Pilates if desired.