“Taking Reformer has made a huge difference for me. In just three classes I have already noticed a difference. My hips and legs are very tight and Reformer has helped tremendously. My core strength has improved greatly, which has improved my balance and strength in yoga and Pilates. Thank you Phoenix for encouraging me to try it!!!”
— Christie
“ I started taking Reformer Classes when they began back in July. I have struggled with my posture my entire life and have tended to hunch over. But since taking Plates classes, I have noticed I stand up straighter. I highly recommend reformer classes.”
— Patricia
“I love everything about this studio, from the super skilled teachers and diverse offerings to the light hearted attitude of my fellow students. There is something for everyone, and they even give back to the community with the Veteran Yoga Project. Awesome!”
— Gretchen
“Truly wonderful, welcoming place for yoga, Pilates and barre classes. Great mix of classes for the beginner to the advanced student. Phoenix, owner and teacher, often says ‘nowhere to be and nothing to do’ during shavasanah and that’s just how I feel when I’m there - that there is nowhere else I’d rather be. Thanks to my teachers for the light you bring to my life - you make me a better me💙💙💙”
