Please note:

*Classes run based off of sign ups by 8pm the evening prior. Please sign up for classes by this time to avoid showing up to a locked door!* Pilates REFORMER classes are priced separately and are running as 4 week series. Pilates Mat & Yoga classes are ongoing, included in regular class cards/memberships, and can be started at anytime.

If you have been to our studio before, you have an account with mindbody. There is no need to create a second account. Just text us at 203-260-7383, and we can help you with signing in/up!

Not sure where to start? See our BEGINNERS page.

Please be mindful of our UPDATED cancellation policy: 

In consideration of our teachers and students, the cancellation window has changed to no later than 12 hours prior to class, or no later than 9pm the evening before any class. Cancellations made after this time will not be refunded. Please note our policy: if you are an unlimited member, you will automatically be charged $5 for late cancellation or no shows. We have this policy in place to pay our teachers fairly, to allow everyone to plan their day, and to keep our studio open! Unfortunately we can't ask for a break on our rent or utility payments. We thank you for your understanding, and for helping us "stay alive" for years to come!

TO PURCHASE CLASS CARDS ONLINE PLEASE CLICK HERE

 LIKE US ON FACEBOOK (CLICK HERE) JOIN OUR FACEBOOK GROUP (CLICK HERE)

*Please note: our facebook group is for members/students of the studio only*